New Year's Resolutions....

Sunday,

What do we need to change this Year? Do you have some New Year's Resolutions? As always we make some decisions starting from 01.01.2016. but how long we keep going with that thoughts!? Just the other day I was talking to my sister about this topic and we came to conclusion that we don't care so much about certain decisions, and that we are not going to give up sweets this year. Of course we are not going to overdo. Once a week is just so real to sustain. Resolutions are fun to make but extremely difficult to maintain. A much smaller percentage of people actually make good on those resolutions. While about 75% of people stick to their goals for least a week, less than half (46%)are still on target six months later. It's hard to keep up the enthusiasm months after you've swept up the confetti, but it's not impossible. This year, pick just one resolutions, and stick with it.







Song:https://www.youtube.com/watch?v=c3BvW56tjB0
 XOXO

Nedelja,

Sta trebamo da promenimo u ovoj godini hmmm? Da li i Vi imate neke Novogodisnje odluke? Kao i obicno vec samim pocetkom godine tj. od 01.01.2016. planiramo i donosimo odluke kako cemo zapoceti godinu i kakvi ce nam biti ovogodisnji ciljevi, ali realno koliko izdrzimo pridrzavajuci se tih odluka. Bas sam prije koji dan sa sestrom razgovarala o ovoj temi, dosle smo do zakljucka da nas bas briga za Novogodisnje odluke. I da necemo striktno da se odricemo koje cega. Napravile smo mini plan u kojem nema potpunog odricanja slatkisa jel je to potpuno bzv. Vec imamo plan da jednom nedeljno uzivamo u slatkisima. Odluke je bas zabavno donositi i smisljati, ali je zapravo vrlo tesko drzati ih se. Vrlo mali procenat ljudi zapravo napravi nesto dobro od Novogodisnjih odluka. Oko 75% ljudi izdrzi cak nedelju dana pridrzavajuci se donetim odlukama, manje od polovine 46%  se jos pridrzava u periodu od 6 meseci. Tesko je odrzavati entuzijazam mesecima kasnije, ali nije nemoguce. Ove godine izaberiite samo jednu Novogodisnju  odluku i drzite je se.


Pesma:https://www.youtube.com/watch?v=c3BvW56tjB0
XOXO